i cant send or recieve messages in windows mail

i keep gwetting this message
The host 'POP3' could not be found. Please verify that you have entered the
server name correctly.
Account: 'windows mail', Server: 'POP3', Protocol: POP3, Port: 110,
Secure(SSL): No, Socket Error: 11001, Error Number: 0x800CCC0D

Windows Mail: Setting up an account from start to finish
http://windows.microsoft.com/en-US/w...tart-to-finish

POP3 is not your 'Host' 'or Server' name and 'windows mail' is not your
account name. Check with your mail server or visit their Website to get
the correct settings.

If you tell us who that is, we may be able to help.
--
Bruce Hagen
MS-MVP [Mail]
Imperial Beach, CA


"mickymoz" <> wrote in message
news:B75B8567-4A6D-4CCA-BF50-...
>i keep gwetting this message
> The host 'POP3' could not be found. Please verify that you have entered
> the
> server name correctly.
> Account: 'windows mail', Server: 'POP3', Protocol: POP3, Port: 110,
> Secure(SSL): No, Socket Error: 11001, Error Number: 0x800CCC0D