Well with alot of reading & a litte work, i think ive sorted it,
Thanks to the [MVP] for posting this link:
http://v5.windowsupdate.microsoft.co...cleid=11&ln=en
on a previous post, seems to reset Windows update so it`ll allow it to
atleast download new service patches etc.
so for all those reading this today about the 0x80070003 & 0x800**54 errors
it's this simple.

),
--
Time & Tide
"Alex" wrote:
> Every time i try to go to windows update, to download security patches etc
> its scans, then shows me a selection, so i press select all,/ download & it
> open a little grey window say downloading then instantly fails, i then get a
> message saying " Updates were not successfullu installed" Doh!, when i check
> the history its shows me this code 0x80070003 on every update ive tried.
>
> I looked on the Tech site and found plenty of unrelated things.
> tried it with firewall on & off, different modems & no happy happy joy joy.
> its been like this for about 4 months or so and its getting to be a little
> pain searching for the updates one by one.
>
> appreciated it if someone can help
> --
> Time & Tide